Life Long Happiness

I think I’ve spent a third of my life dreaming. Another third is wasted on sleep and the rest, that small-ish in comparison 30% that’s left over, that’s life being lived. I constantly ask myself if I’m living my life to the fullest. Do you ever think about that? Do you ever wonder where the past few days, weeks or months have gone with little or no progress on goals you once set for yourself?

Every New Years Eve we give ourselves resolutions. I used to have a major Type-A list, numbered in the margins, that announced to myself what I was going to do this year – usually it fell along the lines of losing weight, exercising, learning to dress, fitting in skinny jeans, doing well in school or finding a boyfriend. Silly, childish thoughts. Without any actual plans to proceed these goals, they usually fell flat a few days after writing them down.

This year my resolution was to be happy. I believe I am doing fairly well on this resolution, although at times it can be a struggle. You may scoff, being happy is a struggle? Pop a piece of chocolate in your mouth = happiness. Right? Throw on an old episode of Sex & The City, grab a book and a cappuccino, a slice of cheesecake even – it all equals happiness. Right?

But no, it does not.

The struggle I speak of is the difference between being happy in this moment or being happy in the long run. Sure, that chocolate tastes great but will it help you lose weight (if that’s your goal)? There’s nothing more that I love in the world than curling up with a good book and a hot cup of tea, but will constant procrastinating help anything – the things I’m actually supposed to be doing – studying, cleaning, cooking – these things that fall to the wayside for the sake of my immediate “happiness”, but a week from now, am I going to be happy?

In this world, the only world our age really knows, everything is instant. I need my credit card payments to go through immediately so I can pay my phone bill right at this moment. If I send an email and I don’t get an immediate response, I’m furious – I need answers right now. Is Bret Micheals okay? Yes, one quick second on my iPhone, and I find he’s released from hospital. These things sound stupid, but the point is that whatever I want, no matter how small and insignificant it is, I get it right there and then.

I’m not used to waiting for happiness.

I understand the realities of the world. The necessities of going to school and working hard, but I choose to ignore them. Why delay gratification? Unfortunately, the things that will really make me happy are things I need to work for. Things I need to wait for. Losing weight means not eating crap. Getting fit means working out for weeks before seeing amazing results – nothing happens overnight. As much as I know all of this, I can’t help but pouting – I want it now.

My life lacks focus. My mind is all over the place, all the time. This has proven a confusing year. Something I think I’ve finished with might start again. But I know in order to really accomplish dreams, you have to make every second count. You can waste time reading when you’re really supposed to be doing something else. I can’t sit here and eat cheesecake and lose weight at the same time. Something has got to give.

There is no such thing as instant happiness. Not true, real life, long-lasting happiness. That will never be instant.

Think of your goals often. Write them down if it helps. Look at them. Think about what you’re doing, what you’re really doing at that moment – is it helping your goal? Or is it hindering it? Everyone needs to have a little fun, but fun should be a reward for accomplishing something. Focus. Happiness.

Do you want a smile on your face at this second of the day, or do you want a smile on your face for all the days of your life?

That’s the theme for the day. This is where my mind is at. Everything is possible, but nothing will happen without effort, a little sweat and maybe some tears. I’m an emotional wreck at times, so for me, tears are mandatory.

xoxo

Fab Brunette

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17 Responses to “Life Long Happiness”

  • As a fellow instant gratificationer (haha I invented a new term!), I know exactly what you mean! It's so annoying to have to wait for results! But sometimes it's a question of mind over matter. Go to the source, and be strong in that moment! For example, If you know there's a chance you'll cave and have that slice of cheesecake, make sure you are never around it! Don't buy any (be strong at the supermarket! go shopping when you've recently eaten and feel full, and you'll buy sooo much less crap! And then it's so much easier to be disciplined in the house if it isn't full of temptations). Do you want that cheesecake when you go out to dinner? Ask the waiter to specifically not bring you the dessert menu! Or pre-order the fruit cup for dessert!

    I'm not great at discipline either, but I've figured out ways to trick myself until I start seeing the results and feeling gratified about the decisions I've made.

    Also, exercising with a friend is much less boring, much more entertaining (gossiping while exercising? yes, please!), and its easier to stick to your goals when you know that stopping would disrupt the other person's rhythm.

    Good luck with waiting for your gratification :)

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  • justatitch:

    This is such a good thing to remember and ask myself: will this little bit of happy now lead to long-term happiness. So many times, I'll think that eating something will bring happiness, but really, it doesn't contribute to my long-term goals. Or, sitting down and watching TV sounds divine, but really, I'll be stressed out later. I think this is so wise and I really love this post.

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  • wow! I totally feel the same way! I'm in a job right now that I pretty much hate… battling returning to grad school… changing careers. .the recession. Bottom line is we have to find a way to reach our ultimate happiness. As far as I know… we only have one life here, so we should make the most of it every day. I've gotta get off my lazy ass. lol. Love this post.

    P.S. and thanks for listening. :)

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  • skinny_dip:

    I struggle with the same stuff. I'm still trying to find a balance between working towards my goals but also taking time to live in the moment…because as much as you need to work hard you also need to enjoy that latte & the good book.

    I just read this post right before yours & thought you might enjoy it too if you haven't read it already (all about Lists & the pursuit of happiness):

    http://reinventingsandyb.com/2010/05/10/20-is-d...

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  • I have been feeling a lot like this… almost like a clouded buzz that won't clear, because like the old saying from back in the day always plays in my head… to shit or get off the pot! But I too am looking for that instant moment, I ask my husband after every workout if he notices any difference.

    You might do cupcakes again… YAY! I think that is great, if you love baking which you do, maybe you just needed a chance to regroup and find that want and need to do it again. Good Luck with whatever endeavour you choose!

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  • Great post. I mean, who can't relate to this? Especially at this time in our lives – and as a new blogger I think I can relate to this even more. It's hard to find a balance in life, but I feel like I'm getting closer and closer. I think taking baby steps is one of the most helpful things you can do! xxSAS

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  • Wow, such a great post. I don't know if I really agree with the whole “there's no such thing as instant happiness” because I find I can find happiness in the simple things … and it's even greater if all those instants combine to a greater goal, methinks. If we spend all our life waiting for that happiness, will we ever realize it's there kinda thing … but I definitely see where you're coming from. It takes dedication and goals and then you can really enjoy the true fun.

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  • fabbrunette:

    There is such a thing as instant happiness, the point is choosing the stuff you might not want to do, the hard and sucky stuff, in order to achieve long-lasting and greater happiness, life goals and dreams. Anyone can be happy right now, picking up my phone and checking my twitter makes me happy, but I should be working on achieving my goals instead of procrastinating and having fun right now.

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  • Ah okay, I get you now … thanks for explaining it further, I blame too
    much religious studies-article reading on not really understanding what you
    really meant :)

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  • Long term happiness is something I crave for as well :)

    Good post, Margarita. :)

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  • Great post! I want a smile on my face forever. I long to lose all the weight I need to and thinking about the future and possibilities makes me more determined to do so.

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  • Great post. I think about stuff like this a lot. You've shared some really good tips!

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  • This is awesome. YOU are awesome. And those moments of dreaming? Well, maybe they're just the stepping stones to doing. :-)

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  • I loved hearing your thoughts. We do live in a “now” world, but what so many forget, as you said, is that the dreams we wish to come into fruition require time and effort and patience. This is still a struggle for me as well, but if I continually remind myself of this fact, my hope stays somewhat renewed.
    Sounds like you're well on your way to achieving happiness, or maybe your are already there. Enjoy continuing down this path.

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  • Sometimes a good cry is just what the dr. ordered. I don't do it often, so when I do emotionally release like that I usually feel better!

    [Reply]

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About Moi

Fab Brunette loves cupcakes and Paris, high heels and pearls. Dreams of travel, cooks in Manolos, and writes with her heart.
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